Zooms!! Every Monday and Thursday at 6:00 Topic: NHS Swim Check In Time: Jul 6, 2020 06:00 PM Eastern Time (US and Canada) Every week on Mon, Thu, until Jul 20, 2020, 5 occurrence(s) Join Zoom Meeting https://us02web.zoom.us/j/82331971770?pwd=Zm5vUzVIekgzUWdLT1BXL2prQ1RCZz09 Meeting ID: 823 3197 1770 Password: 7xffE5
Each Day Drink at minimum 32 oz of water Stretch If you have access to a pool, SWIM!!!!! Monday (Full Body) 20 minute run/jog Go through 4 times 10 Squat jumps 20 alternating front lunges 20 plank shoulder taps Rest .30 Rest 2 minutes Go through 4 times 10 push ups 50 jumping jacks 6
Please fill out the following google form . Please email Coach Baker at bbaker@rhmail.org if you have any questions or need more information.
Attention all rising 7th and 8th, and 9th graders zoned for Northwestern High School, and current Northwestern students! If you are interested in running cross country for Northwestern, please click on the link to fill out your contact information and begin receiving Trojan Cross Country updates. Click Here
Future Northwestern Football players can click on this link to fill out contact information and begin receiving Trojan Football updates. Click Here Northwestern Football Information Flier
Prospective student-athletes wanting to play football at Northwestern High should send the following information to the link below: Student Name Middle School Student Attended Student Address Student Cell Phone Student Email Student Twitter if applicable Parent/ Guardian Names Parent/ Guardian Cell Phones Parent/ Guardian Emails Thank you for your interest in Northwestern High School Football.
We are honored to recognize eight seniors today that are furthering there academic and athletic careers at the next level! Please join us in congratulating the following seniors: Reed Garland, Dwight Priest, Alexis Salazar, Madisen Campell, Ann Cromer, JT Lewis, Qua Allison, and Mason Grigg.
Mar 16 Boys Varsity Tennis at Catawba Ridge High School Catawba Ridge High School match 5:00 pm | Catawba Ridge High School Mar 17 Boys Varsity Tennis vs. Fort Mill High School Fort Mill High School match 5:00 pm | Northwestern High School Mar 17 Girls Junior Varsity Softball at Fort Mill High School 5:00
